Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Tuesday, December 29, 2020

Learning About Gratitude

Suddenly altering one’s lifestyle to include verbal affirmation for others will not cure anxiety or depression or miraculously alter one’s mindset.

Rather, making a concerted effort to show gratitude for others in one’s life can help generate a feeling of support. It creates a sort of network of goodwill.


https://www.msn.com/en-us/health/wellness/the-science-of-gratitude/ar-BB1chgHw